In my never-ending web-based quest for eternal youth, I have come across yet more common sense tips. This time for staying healthy. Which, quite frankly, buys me more time as I surf my way to the Holy Grail. With these simple steps, at least I can stay healthy while I’m aging…and surfing. And, come to think of it, following these tips just may have the added benefit of helping me with the appearance of aging, too.

Read the article here.

Treat your immune system as you want to be treated